Let's make sure the MBK team is getting enough sleep - Printable Version
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Let's make sure the MBK team is getting enough sleep - fullmetal - 03-20-2013
Quote:The Stanford researcher Cheri D. Mah found that when she got male basketball players to sleep 10 hours a night, their performances in practice dramatically improved: free-throw and three-point shooting each increased by an average of 9 percent.
From the NYTimes.
Link here.
Re: Let's make sure the MBK team is getting enough sleep - Spiny_Norman - 03-20-2013
10 hours of sleep will be tough for the next game. Stanford plays Alabama at noon et/9 am pt on Saturday.