03-28-2017, 03:14 PM
Nice links, cheers. The bit on him really working on his walls/underwaters is telling. That's exactly the kind of stuff that is so critical in short course (& relays!) but kids who come from predominantly long course club programs often don't pay much attention to, as they can get by just fine on conditioning and clean strokes. I'm surprised - somewhat - that it was the swimmer who identified the issue and initiated the focused work. At least it came across that way. Regardless, nice stuff; thanks.