[BostonCard]

Good piece in the NY Times:

https://www.nytimes.com/2020/03/10/well/...ystem.html

Bottom line:
Minimize stress
Get plenty of sleep
Consider Vitamin D (data is a bit more equivocal)
Avoid excessive drinking
Eat a balanced diet
Exercise

BC

[BostonCard]

Good piece in the NY Times:

https://www.nytimes.com/2020/03/10/well/...ystem.html

Bottom line:
Minimize stress
Get plenty of sleep
Consider Vitamin D (data is a bit more equivocal)
Avoid excessive drinking
Eat a balanced diet
Exercise

BC