[bbm233]

Speaking of driving, both Lexie and Lacie could learn alot by watching Haley. No matter how fast she is approaching the basket, the layup is gentle. Lexie and Lacie not so much, and the ball comes off the backboard hard. It's a skill. Just practice.

One of the main differences between men's and women's basketball is the ability of the men to transfer horizontal momentum of a drive to the basket into verticality at the rim. Many women put the ball up too hard because of this and it clangs off the backboard and the rim. If you go watch a girls high school game, you'll see that nearly half of the break away lay ups are missed. Instead of doing a half-speed layup drill, they should practice sprinting at the basket before shooting.

[bbm233]

Speaking of driving, both Lexie and Lacie could learn alot by watching Haley. No matter how fast she is approaching the basket, the layup is gentle. Lexie and Lacie not so much, and the ball comes off the backboard hard. It's a skill. Just practice.

One of the main differences between men's and women's basketball is the ability of the men to transfer horizontal momentum of a drive to the basket into verticality at the rim. Many women put the ball up too hard because of this and it clangs off the backboard and the rim. If you go watch a girls high school game, you'll see that nearly half of the break away lay ups are missed. Instead of doing a half-speed layup drill, they should practice sprinting at the basket before shooting.

[bl82]

Speaking of driving, both Lexie and Lacie could learn alot by watching Haley. No matter how fast she is approaching the basket, the layup is gentle. Lexie and Lacie not so much, and the ball comes off the backboard hard. It's a skill. Just practice.

One of the main differences between men's and women's basketball is the ability of the men to transfer horizontal momentum of a drive to the basket into verticality at the rim. Many women put the ball up too hard because of this and it clangs off the backboard and the rim. If you go watch a girls high school game, you'll see that nearly half of the break away lay ups are missed. Instead of doing a half-speed layup drill, they practice sprinting at the basket before shooting.

Great observation

[bl82]

Speaking of driving, both Lexie and Lacie could learn alot by watching Haley. No matter how fast she is approaching the basket, the layup is gentle. Lexie and Lacie not so much, and the ball comes off the backboard hard. It's a skill. Just practice.

One of the main differences between men's and women's basketball is the ability of the men to transfer horizontal momentum of a drive to the basket into verticality at the rim. Many women put the ball up too hard because of this and it clangs off the backboard and the rim. If you go watch a girls high school game, you'll see that nearly half of the break away lay ups are missed. Instead of doing a half-speed layup drill, they practice sprinting at the basket before shooting.

Great observation