03-12-2020, 10:05 AM
(03-12-2020, 08:50 AM)burger Wrote: We quit our gym two weeks ago. Hygiene-wise, most gyms I've been to were appalling before this started. I can't even fathom going now
We'll be running outside and doing weights at home until this pases. There are loads of great resources online for exercises you can do at home without a weight set. A theraband or the like is useful for some exercises.
FYI, properly chlorinated water is reportedly sufficient to disable the virus. It wouldn't spread in a pool, but most people use a dressing room immediately after the pool, where it could spread.
