[Goose]

Curiously, jet lag isn’t nearly as nasty traveling east to west, as it is traveling west to east. Trust me on this.

Definitely depends on the individual. For me, returning from the east coast was always more jet-lag inducing than going to the east coast. On long flights where I can get 6 or more hours of sleep, the direction doesn't matter. I will not suffer much at all from jet lag. Leaving from SFO at midnight and walking into the office at about 8 AM local in OZ is just a normal day :-).

[Goose]

Curiously, jet lag isn’t nearly as nasty traveling east to west, as it is traveling west to east. Trust me on this.

Definitely depends on the individual. For me, returning from the east coast was always more jet-lag inducing than going to the east coast. On long flights where I can get 6 or more hours of sleep, the direction doesn't matter. I will not suffer much at all from jet lag. Leaving from SFO at midnight and walking into the office at about 8 AM local in OZ is just a normal day :-).