02-08-2026, 03:31 PM
(02-08-2026, 03:15 PM)Nobadeer Wrote: Is this team somehow feeling more pronounced jet lag effects after a few days on Eastern time, than it is at the outset of these road trips?In my case this is the "third day crash" for trips to the east coast. I am fine the first two days, even if I am not sleeping much, because I can run on adrenaline. On day 3 however I inevitably feel tired and want to make an early night of it, no matter how well I did or didn't sleep the two nights before. After day 3, I am fully on east coast time and adjusted. I know several other people that have similar parameters.
